I do not participate in any sport with ambulances at the bottom of the hill. ~Erma Bombeck This quote pretty much sums up why I avoided learning to ski until well into my 40s. Eventually I ran out of stupid things to do to my body, and I needed something to do in the winter, so it was time to …
Managing fear while learning adventure sports
Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy. ~Dale Carnegie Boots planted on the ledge, harness checked, and my hand holding the rope in a brake position over the bar rack, I took a deep breath to settle …