Managing fear while learning adventure sports

Caves like Stephens Gap are the reason I learned to rappel. Although I have rappelled it, that's not me.  Photo credit - Jeff Hunter via Flickr

  Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy. ~Dale Carnegie Boots planted on the ledge, harness checked, and my hand holding the rope in a brake position over the bar rack, I took […]