I depend on complex carbohydrates and protein to fuel my body for adventures sports, but sometimes it’s a struggle to consume all that I need. To conserve space and weight, I look for compact sources of nutrients, such as energy and protein bars. However, I must be honest; some of them taste awful or are […]
Planning a backpacking trip can be confusing… How many miles should you plan to hike each day? How will you re-supply food and fuel? These questions are interrelated and can be tough to answer if you haven’t had much experience with backpacking or adventure travel. Daily mileage impacts food planning, but as a new backpacker […]
Just how many packs of Ramen Noodles can one person eat in a week? I tried to find out during college, and didn’t want to repeat the experience while backpacking. There are good premade dehydrated meals available, but they get expensive when packing for a long trip.