From farm to my table: Sun Basket (really) delivered

Sun Basket Box on Table

Whoa! This is one product review I’d like to volunteer to do over and over. Sun Basket was that good! That it included food delivered to my door…score! Eating healthy is an integral part of a comprehensive fitness plan, yet it is often the most challenging – especially when the week gets busy. The holidays […]






A menu for adventure: Staying active and well fed

Planning meals on the run.

  I like to eat. This mostly has to do with my active lifestyle; I burn calories fast when I’m running, climbing, or paddling. Because I’m on the go constantly, I have to pack healthy food to avoid eating convenience-store crap or restaurant food. The problem is keeping the food cold and yummy while I’m […]

Cravings: Vibrant 3-Layer açaí bowl

Ingredients for tropical fruit bowl

I was rushing through my morning when my friend, Ėlf Ellefsen, surprised me with an exceptional breakfast. It was as pretty as it was nutritious, and I still don’t know how he knew I was about to skip the most important meal of the day. After devouring the bowl of goodness, I felt energized for […]