Hydrating at Altitude

Hydrating for Extreme Adventure

Headaches, nausea, and confusion are wearing you down and you can’t continue. “I have to turn back,” you mumble, calling an end to your bucket-list adventure trip. Months of hard work and training are wasted, and you ask yourself how this could happen. The answer is likely dehydration. Dehydration, commonly perceived as a heat-related illness, can strike under many other …

Fall Hikes Near Salt Lake City

My [growing] Collection of Top Utah Hiking Trails

In this post I share my top Utah hiking trail posts organized by area, season, difficulty and even one for dogs who hike. Most I published on Ski Utah’s blog under my name or as the “Yeti,” their ultra cool mascot. The lists are simple collections of the most popular hikes or others I’ve discovered are worth lacing up your …

View of Lone Peak From the Ridge - TheActiveExplorer.com

Finding strength on Lone Peak

Success is achieved by developing our strengths, not by eliminating our weaknesses. – Marilyn vos Savant Utah’s Lone Peak tops at out 11,263’ and is considered the most difficult 11,000+ peak in the Wasatch Rage due to the mileage and vertical gain. It is an imposing peak, visible from Salt Lake City to Provo. With an average grade less than …