From farm to my table: Sun Basket (really) delivered

Sun Basket Box on Table

Whoa! This is one product review I’d like to volunteer to do over and over. Sun Basket was that good! That it included food delivered to my door…score! Eating healthy is an integral part of a comprehensive fitness plan, yet it is often the most challenging – especially when the week gets busy. The holidays […]






Why it took 13.1 miles to believe I’m a runner

Half-marathon training Theactiveexplorer.com

I’m a runner. There, I said it. I wouldn’t believe it until I ran a half-marathon, but now I can’t deny it. I didn’t run just any half, I ran the North Face Endurance Challenge Series, one of the toughest out there…a trail run, beginning at 6,900 feet, and climbing to nearly 9,000 feet. Running […]






A menu for adventure: Staying active and well fed

Planning meals on the run.

  I like to eat. This mostly has to do with my active lifestyle; I burn calories fast when I’m running, climbing, or paddling. Because I’m on the go constantly, I have to pack healthy food to avoid eating convenience-store crap or restaurant food. The problem is keeping the food cold and yummy while I’m […]

What to Expect at the Alta Lodge

Alta Lodge Winter

I’m always on the prowl for hangouts with local flavor. Even though Steve and I ski at Alta most of the winter, I had yet to visit a single business other than the on mountain cafes. Finally a few folks got wise to my single-minded visits (powder skiing) and invited me to spend the night. […]